Flexibility and Recovery
We specialize in assisted stretch sessions designed to improve flexibility, relieve tension, and enhance mobility. Our Certified Assisted Stretch Professionals create personalized sessions tailored to your needs—whether you're an athlete, a desk worker, or recovering from an injury. No more stiffness or discomfort—just better movement, better posture, and a better you!
Here at Stretch Health & Wellness we have a passion to see all individuals increase in flexibility. We have seen even the little things become a challenge like getting out of bed without pain and being limited when stepping out of the car. However, stretching is key and has helped people make strides in their health.
The real reward in what we do is when our members walk in and out of our facility feeling brand new! We are excited for you to meet our team of professionals with background in fitness and a heart to see you get to the NEW you!
No it should never hurt when going through the stretches. This is never a "no pain, no gain" mentality!
They are purchased in packages in a membership that range from under $30 to right over $60. They can be made to your specific needs and discussed thoroughly.
Yes, young and old, athletes and sedentary lifestyles SHOULD be stretching! If you move a lot or want to increase your movement, stretching is essential!
Can you stretch for FREE? Yes everyone gets a free stretch on US! We are confident that you will love our service and feel you deserve one free, call to schedule today or any weekday!
Helping improve your movement and get your range of motion back with expert assisted stretching!. Personalized care for a healthier, more flexible you.
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